Coprorate services
Adult 1:1 Therapy
Our team are experienced, supportive, compassionate and person-centred occupational therapists. Therapy sessions aim to support, help and guide clients towards solutions to the difficulties they are experiencing.
Therapy is based on the here and now and clients are empowered to develop strategies for better mental health and wellbeing. Our therapists spend time getting to know each person well so they feel heard, valued and not judged.
Our team are experienced, supportive, compassionate and person-centred occupational therapists. Therapy sessions aim to support, help and guide clients towards solutions to the difficulties they are experiencing.
Our Values
We create positive, long lasting relationships with all clients and customers
We are compassionate, courteous and build trusted relationships
We uphold professional boundaries and offer timely support to all of our clients and customers
We are friendly, approachable and honest
We are a high quality service
What is an Occupational Therapist?
Occupational Therapists provide practical support to empower people to facilitate recovery and overcome barriers preventing them from doing the activities (or occupations) that matter to them.
“Occupation” as a term refers to practical and purposeful activities that allow people to live independently and have a sense of identity. This could be essential day-to-day tasks including self-care, work, school or leisure.
Our specialisms are working with people experiencing mental health difficulties that interfere with daily life as well as offering service supporting Neurodiversity and sensory processing needs.
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Cognitive Behavioural Therapy for 16+
Shean Cadby-Lynch is our Cognitive Behavioural Psychotherapist.
Shean offers in -person and online sessions for young people and adults on Mondays and Tuesday. Cognitive Behavioural Therapy is a talking therapy and is based on the concept that there is a relationship between our thoughts, feelings, and behaviours. You and Shean will explore how your thoughts, beliefs and attitudes affect your feelings and how you behave, and vice versa.
It is based on the belief that how we think about situations can affect how we feel and how we then behave in these situations. CBT can support and help you to change these vicious cycles so that you can change and alter the way you think, feel and behave, so that you can overcome your difficulties, feel more positive, and improve your emotional well-being.
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Get in Touch
Your journey towards mental health and well-being begins here. Reach out to us to schedule a consultation or learn more about how we can support you.
Join us on the path to a happier, healthier you.