Upcoming Events
Our online training, MHFA courses, networking and other events across the year are open for anyone to join!
Check out our range of events below and contact us with any questions.
11th Nov 2025
- Bodie’s House, Leicester
- 6pm-7.30pm
- £10/person
The Pause Project
A Mindfulness based support group designed to help you slow down, breathe, and nurture your mental health
A calm, supportive space to learn practical skills and strategies to feel calmer and more in control
Gentle mindfulness practices, group discussions, and guided activities to nurture your wellbeing
The opportunity to connect with likeminded people who understand
Sessions are welcoming, relaxed, and open to working-age adults (18+)
Group size 5-15 people – Facilitated by Kate Jackson & Daisy Shepherd
25th Nov 2025
- Bodie’s House, Leicester
- 6pm-7.30pm
- £15/person
The Pause Project
A Mindfulness based support group designed to help you slow down, breathe, and nurture your mental health
A calm, supportive space to learn practical skills and strategies to feel calmer and more in control
Gentle mindfulness practices, group discussions, and guided activities to nurture your wellbeing
The opportunity to connect with likeminded people who understand
Sessions are welcoming, relaxed, and open to working-age adults (18+)
Group size 5-15 people – Facilitated by Kate Jackson & Daisy Shepherd
17th Dec 2025
- Bodie’s House, Leicester
- 6pm-7.30pm
- £15/person
The Pause Project
A Mindfulness based support group designed to help you slow down, breathe, and nurture your mental health
A calm, supportive space to learn practical skills and strategies to feel calmer and more in control
Gentle mindfulness practices, group discussions, and guided activities to nurture your wellbeing
The opportunity to connect with likeminded people who understand
Sessions are welcoming, relaxed, and open to working-age adults (18+)
Group size 5-15 people – Facilitated by Kate Jackson & Daisy Shepherd
9th & 10th February 2026
- Bodie’s House, Leicester
- 9am-5pm both days
- £250/person (Discounts available for voluntary sector)
Mental Health First Aid Course
Join our open MHFA England course in Leicester, run by Kate Jackson (Approved MHFA England instructor)
Group size 6-12 learners
2nd February 2026
- Bodie’s House, Leicester
- 9am-1pm
- £125/person (Discounts available for voluntary sector)
Mental Health First Aid Refresher Course
Join our open MHFA England Refresher course in Leicester, run by Kate Jackson (Approved MHFA England instructor). This is for anyone who has completed the full MHFAider course in the past 3 years.
Group size 6-12 learners
18th & 19th May 2026
- Bodie’s House, Leicester
- 9am-5pm both days
- £250/person (Discounts available for voluntary sector)
Mental Health First Aid Course
Join our open MHFA England course in Leicester, run by Kate Jackson (Approved MHFA England instructor)
Group size 6-12 learners